Mary

Mary

Still talking after all these years! Thanks for listening :)Full Bio

 

Why You Should Be Drinking Lemon Water (Not Lemonade... Lemon Water!)

Need something refreshing this summer that's also good for you?

Here are some great reasons to make lemon water your go-to drink.

According to Delish.com, drinking two cups a day of lemon water has great benefits:

  • It stabilizes your appetite (because it helps balance your blood glucose level)
  • It boosts your energy (sign me up for that one!)
  • It protects your cells
  • It prevents bloating (that's a huge benefit!!)
  • It kicks kidney stones to the curb

And again, we're talking lemon water, not lemonade.

Yellow Lemon And Half Place On The Brown Sack And Wooden Table

Photo: Getty Images


Sponsored Content

Sponsored Content