Are you struggling with stress, anxiety or maybe just in a down mood? A university study shows that if you spend a little time with a dog, even just a brief amount, the stress hormone cortisol drops in as little as 5 minutes!! It also increased the feel-good hormone, oxytocin! And- Your dog will be in a better mood as well! Go hug or spend some sweet time with a doggie today! It’s a big win for both of you!